A nurturing space for women on the journey into and through motherhood

Nourishing your fertility early can make a world of difference. Whether you’re dealing with conditions like Endometriosis, PCOS, Amenorrhea, subfertility, or simply feeling out of sync with your cycle, Mama Mooney is here to help. Reproductive health and overall wellness go hand in hand.

This is a sacred and unique time in your life. Our practices help you embrace it fully, preventing and alleviating common pregnancy challenges such as pelvic girdle pain, restless legs, back and rib discomfort, and carpal tunnel syndrome, all while supporting your strength and mobility.

As you approach birth, it becomes all about tuning in to yourself and your inner strength. Forget the noise of others’ experiences, this journey is yours. We’re here to help you connect with the power within you, building self-trust and embodiment as you prepare for the incredible, transformative experience of bringing your baby earth-side.

This is a time to be gentle with yourself, honouring the unbelievable miracle that is your body. We offer shorter classes that support rest and recovery, including meditation and restorative yoga, so you can fit snippets of calm into a chaotic time. When you're ready, we’ll guide you through safe rehabilitative support, focusing on core strength and pelvic floor recovery, so you can feel grounded and empowered as you step into your new role as a mother (again).